alan foley 9:33 BikeErg
4,002m
Meters
9:33.6
Time
2:23.3
Pace
112
Calories
120
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
RPM | 51 |
Revolution Count | 480 |
Power/kg | 1.7 |
Drag Factor | 197 |
May 13, 2021 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:33.6 | 4,002m | 2:23.3 | 119 | 709 | 51 | 120 |
5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 51 | 120 |
9:33.0 | 1,889m | 2:24.5 | 116 | 699 | 50 | 120 |
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Workout Graph
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bike269. 120 bpm. cool down. D10.