alan foley 1000m SkiErg
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 33 |
| Stroke Count | 196 |
| Drag Factor | 94 |
May 14, 2021 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 33 | 107 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 34 | 108 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 34 | 108 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 33 | 107 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 33 | 109 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 33 | 107 |
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Workout Graph
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ski134. 107 bpm. D7.