alan foley 10000m BikeErg
10,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 56 |
| Revolution Count | 1197 |
| Power/kg | 2.37 |
| Drag Factor | 198 |
May 15, 2021 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:22.2 | 10,000m | 2:08.2 | 166 | 871 | 56 | 126 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 52 | 105 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 56 | 120 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 57 | 130 |
| 4:13.2 | 8,000m | 2:06.6 | 172 | 893 | 57 | 133 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 59 | 146 |
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Workout Graph
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bike274 126 bpm. D10.