alan foley 2000m BikeErg
2,000m
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 48 |
| Revolution Count | 239 |
| Power/kg | 1.49 |
| Drag Factor | 199 |
May 19, 2021 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 48 | 95 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 47 | 95 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 48 | 96 |
| 0:59.8 | 1,200m | 2:29.5 | 105 | 660 | 48 | 96 |
| 1:00.2 | 1,600m | 2:30.5 | 103 | 653 | 48 | 97 |
| 1:00.0 | 2,000m | 2:30.0 | 104 | 656 | 48 | 95 |
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Workout Graph
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bike295.. 95 bpm. D10. cool down.