alan foley 4:59 BikeErg
2,004m
Meters
4:59.9
Time
2:29.6
Pace
53
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 48 |
| Revolution Count | 239 |
| Power/kg | 1.49 |
| Drag Factor | 199 |
May 20, 2021 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.9 | 2,004m | 2:29.6 | 104 | 659 | 48 | 102 |
| 1:59.6 | 800m | 2:29.5 | 105 | 660 | 48 | 100 |
| 3:59.3 | 800m | 2:29.6 | 104 | 659 | 48 | 101 |
| 4:59.9 | 404m | 2:30.0 | 104 | 656 | 48 | 104 |
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Workout Graph
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bike301. 102 bpm. D10.