alan foley 10000m BikeErg
10,000m
Meters
20:56.6
Time
2:05.6
Pace
315
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 57 |
| Revolution Count | 1195 |
| Power/kg | 2.52 |
| Drag Factor | 199 |
May 25, 2021 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:56.6 | 10,000m | 2:05.6 | 176 | 907 | 57 | 129 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 54 | 108 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 57 | 125 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 58 | 131 |
| 4:08.5 | 8,000m | 2:04.2 | 182 | 927 | 58 | 136 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 59 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike320. 129 bpm. D10.