alan foley 2000m BikeErg
2,000m
Meters
5:00.0
Time
2:30.0
Pace
50
Calories
110
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
RPM | 48 |
Revolution Count | 240 |
Power/kg | 1.49 |
Drag Factor | 197 |
May 26, 2021 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 48 | 110 |
1:00.0 | 400m | 2:30.0 | 104 | 656 | 48 | 111 |
1:00.0 | 800m | 2:30.0 | 104 | 656 | 48 | 111 |
1:00.1 | 1,200m | 2:30.2 | 103 | 655 | 48 | 109 |
0:59.9 | 1,600m | 2:29.7 | 104 | 658 | 48 | 110 |
0:59.9 | 2,000m | 2:29.7 | 104 | 658 | 48 | 109 |
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Workout Graph
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bike326. 110 bpm. D10.