alan foley 7000m BikeErg
7,000m
Meters
15:35.2
Time
2:13.6
Pace
206
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 54 |
| Revolution Count | 839 |
| Power/kg | 2.1 |
| Drag Factor | 197 |
May 27, 2021 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:35.2 | 7,000m | 2:13.6 | 147 | 805 | 54 | 126 |
| 3:12.4 | 1,400m | 2:17.4 | 135 | 764 | 52 | 118 |
| 3:08.7 | 2,800m | 2:14.7 | 143 | 791 | 53 | 122 |
| 3:06.8 | 4,200m | 2:13.4 | 147 | 807 | 54 | 128 |
| 3:02.4 | 5,600m | 2:10.2 | 158 | 844 | 55 | 134 |
| 3:05.0 | 7,000m | 2:12.1 | 152 | 822 | 54 | 130 |
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Workout Graph
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bike328. 126 bpm. D10.