alan foley 10000m BikeErg
10,000m
Meters
22:19.4
Time
2:13.9
Pace
296
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 54 |
| Revolution Count | 1197 |
| Power/kg | 2.09 |
| Drag Factor | 198 |
May 28, 2021 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.4 | 10,000m | 2:13.9 | 146 | 801 | 54 | 120 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 51 | 107 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 54 | 116 |
| 4:24.2 | 6,000m | 2:12.1 | 152 | 822 | 55 | 123 |
| 4:21.7 | 8,000m | 2:10.8 | 156 | 837 | 55 | 130 |
| 4:23.4 | 10,000m | 2:11.7 | 153 | 827 | 55 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike333. 120 bpm. D10.