alan foley 10000m BikeErg
10,000m
Meters
22:29.8
Time
2:14.9
Pace
294
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 53 |
| Revolution Count | 1200 |
| Power/kg | 2.03 |
| Drag Factor | 196 |
June 02, 2021 11:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.8 | 10,000m | 2:14.9 | 142 | 789 | 53 | 118 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 52 | 112 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 54 | 115 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 54 | 120 |
| 4:28.1 | 8,000m | 2:14.0 | 145 | 800 | 54 | 121 |
| 4:30.2 | 10,000m | 2:15.1 | 142 | 788 | 53 | 124 |
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Workout Graph
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bike348. 118 bpm. D10.