alan foley 7:30 BikeErg
3,001m
Meters
7:30.4
Time
2:30.0
Pace
81
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 48 |
| Revolution Count | 361 |
| Power/kg | 1.49 |
| Drag Factor | 195 |
June 03, 2021 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.4 | 3,001m | 2:30.0 | 104 | 656 | 48 | 114 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 48 | 113 |
| 7:30.4 | 1,001m | 2:30.2 | 103 | 655 | 48 | 115 |
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bike357. 114 bpm. D10.