alan foley 10000m BikeErg
10,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 54 |
| Revolution Count | 1204 |
| Power/kg | 2.03 |
| Drag Factor | 194 |
June 05, 2021 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.5 | 10,000m | 2:14.9 | 142 | 790 | 54 | 111 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 52 | 105 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 54 | 113 |
| 4:27.5 | 6,000m | 2:13.7 | 146 | 803 | 54 | 111 |
| 4:30.1 | 8,000m | 2:15.0 | 142 | 789 | 54 | 113 |
| 4:29.3 | 10,000m | 2:14.6 | 143 | 793 | 54 | 115 |
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Workout Graph
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bike361. 111 bpm. D10.