alan foley 20000m BikeErg
20,000m
Meters
44:59.6
Time
2:14.9
Pace
590
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 53 |
| Revolution Count | 2393 |
| Power/kg | 2.03 |
| Drag Factor | 198 |
June 08, 2021 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:59.6 | 20,000m | 2:14.9 | 142 | 789 | 53 | 106 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 52 | 93 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 54 | 77 |
| 8:53.9 | 12,000m | 2:13.4 | 147 | 806 | 54 | 120 |
| 8:59.3 | 16,000m | 2:14.8 | 143 | 791 | 53 | 119 |
| 9:06.6 | 20,000m | 2:16.6 | 137 | 772 | 53 | 121 |
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Workout Graph
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bike366. HR off. D10.