alan foley 20000m BikeErg
20,000m
Meters
44:59.5
Time
2:14.9
Pace
590
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 53 |
| Revolution Count | 2394 |
| Power/kg | 2.03 |
| Drag Factor | 198 |
June 09, 2021 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:59.5 | 20,000m | 2:14.9 | 142 | 789 | 53 | 116 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 53 | 108 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 54 | 114 |
| 9:00.1 | 12,000m | 2:15.0 | 142 | 789 | 53 | 115 |
| 8:59.6 | 16,000m | 2:14.9 | 143 | 790 | 53 | 121 |
| 9:00.0 | 20,000m | 2:15.0 | 142 | 789 | 53 | 122 |
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Workout Graph
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bike368. 116 bpm. D10.