alan foley 22:30 BikeErg
10,004m
Meters
22:30.0
Time
2:14.9
Pace
295
Calories
118
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
RPM | 53 |
Revolution Count | 1202 |
Power/kg | 2.03 |
Drag Factor | 196 |
June 10, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:30.0 | 10,004m | 2:14.9 | 142 | 790 | 53 | 118 |
9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 52 | 113 |
17:59.5 | 4,000m | 2:12.2 | 151 | 820 | 55 | 120 |
22:30.1 | 2,004m | 2:15.0 | 142 | 789 | 53 | 120 |
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Workout Graph
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bike371. 118 bpm. D10.