alan foley 7000m BikeErg
7,000m
Meters
16:20.0
Time
2:20.0
Pace
200
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 52 |
| Revolution Count | 844 |
| Power/kg | 1.83 |
| Drag Factor | 193 |
June 13, 2021 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:20.0 | 7,000m | 2:20.0 | 128 | 738 | 52 |
| 3:16.0 | 1,400m | 2:20.0 | 128 | 738 | 51 |
| 3:15.9 | 2,800m | 2:19.9 | 128 | 739 | 52 |
| 3:15.7 | 4,200m | 2:19.7 | 128 | 741 | 52 |
| 3:16.3 | 5,600m | 2:20.2 | 127 | 736 | 52 |
| 3:16.0 | 7,000m | 2:20.0 | 128 | 738 | 52 |
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Workout Graph
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bike374. D10.