alan foley 20000m BikeErg
20,000m
Meters
46:39.6
Time
2:19.9
Pace
570
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 51 |
| Revolution Count | 2399 |
| Power/kg | 1.83 |
| Drag Factor | 197 |
June 13, 2021 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:39.6 | 20,000m | 2:19.9 | 128 | 739 | 51 | 102 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 51 | 100 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 51 | 77 |
| 9:19.9 | 12,000m | 2:19.9 | 128 | 739 | 51 | 110 |
| 9:19.7 | 16,000m | 2:19.9 | 128 | 739 | 51 | 113 |
| 9:20.3 | 20,000m | 2:20.0 | 127 | 738 | 52 | 114 |
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Workout Graph
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bike373. D10.