alan foley 5000m BikeErg

5,000m

Meters

11:39.9

Time

2:19.9

Pace

140

Calories

Average Watts128
Calories Per Hour739
RPM52
Revolution Count603
Power/kg1.83
Drag Factor195

June 14, 2021 10:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

bike375. D10.

Splits

Time Meters Pace Watts Cal/Hr RPM
11:39.9 5,000m 2:19.9 128 739 52
1:12.3 500m 2:24.6 116 698 51
1:09.6 1,000m 2:19.2 130 746 52
1:09.7 1,500m 2:19.4 129 744 52
1:09.6 2,000m 2:19.2 130 746 53
1:09.6 2,500m 2:19.2 130 746 52
1:09.6 3,000m 2:19.2 130 746 52
1:09.7 3,500m 2:19.4 129 744 52
1:09.7 4,000m 2:19.4 129 744 52
1:10.0 4,500m 2:20.0 128 738 51
1:10.1 5,000m 2:20.2 127 737 51

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Workout Graph

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