alan foley 5000m BikeErg
5,000m
Meters
11:39.9
Time
2:19.9
Pace
140
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 52 |
Revolution Count | 603 |
Power/kg | 1.83 |
Drag Factor | 195 |
June 14, 2021 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:39.9 | 5,000m | 2:19.9 | 128 | 739 | 52 |
1:12.3 | 500m | 2:24.6 | 116 | 698 | 51 |
1:09.6 | 1,000m | 2:19.2 | 130 | 746 | 52 |
1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 52 |
1:09.6 | 2,000m | 2:19.2 | 130 | 746 | 53 |
1:09.6 | 2,500m | 2:19.2 | 130 | 746 | 52 |
1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 52 |
1:09.7 | 3,500m | 2:19.4 | 129 | 744 | 52 |
1:09.7 | 4,000m | 2:19.4 | 129 | 744 | 52 |
1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 51 |
1:10.1 | 5,000m | 2:20.2 | 127 | 737 | 51 |
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Workout Graph
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bike375. D10.