alan foley 5000m row
5,000m
Meters
25:49.5
Time
2:34.9
Pace
266
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 123 |
June 14, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 5,000m | 2:34.9 | 94 | 623 | 24 | 111 |
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 24 | 103 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 24 | 110 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 24 | 115 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 24 | 117 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row241. 111 bpm. D6.