alan foley 5000m row
5,000m
Meters
25:50.1
Time
2:35.0
Pace
266
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 121 |
June 15, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.1 | 5,000m | 2:35.0 | 94 | 623 | 25 | 96 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 25 | 55 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 24 | 74 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 24 | 114 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 25 | 119 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 25 | 119 |
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Workout Graph
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row242. HR off. D6.