alan foley 5000m SkiErg

5,000m

Meters

27:29.7

Time

2:44.9

Pace

260

Calories

Average Watts78
Calories Per Hour568
Stroke Rate33
Stroke Count896
Drag Factor83

June 16, 2021 12:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

ski163. D6.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.7 5,000m 2:44.9 78 568 33
5:30.5 1,000m 2:45.2 78 566 33
5:29.5 2,000m 2:44.7 78 569 32
5:29.8 3,000m 2:44.9 78 568 32
5:29.8 4,000m 2:44.9 78 568 33
5:30.1 5,000m 2:45.0 78 567 33

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Workout Graph

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