alan foley 5000m row
5,000m
Meters
25:49.7
Time
2:34.9
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 122 |
June 17, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.7 | 5,000m | 2:34.9 | 94 | 623 | 24 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 24 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 24 |
| 5:07.3 | 3,000m | 2:33.6 | 96 | 632 | 24 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 25 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 24 |
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Workout Graph
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row243. D6.