alan foley 5000m SkiErg

5,000m

Meters

27:36.3

Time

2:45.6

Pace

258

Calories

Average Watts77
Calories Per Hour565
Stroke Rate34
Stroke Count925
Drag Factor84

June 18, 2021 10:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

ski165. D6.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.3 5,000m 2:45.6 77 565 34
5:31.8 1,000m 2:45.9 77 563 33
5:28.2 2,000m 2:44.1 79 572 33
5:30.4 3,000m 2:45.2 78 567 34
5:29.5 4,000m 2:44.7 78 569 34
5:36.5 5,000m 2:48.2 73 552 34

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Workout Graph

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