alan foley 5000m row
5,000m
Meters
27:30.0
Time
2:45.0
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 121 |
June 18, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.0 | 5,000m | 2:45.0 | 78 | 568 | 24 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 25 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 23 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 23 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 24 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 23 |
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Workout Graph
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row245. D6.