alan foley 7500m row
7,500m
Meters
41:14.5
Time
2:44.9
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 121 |
June 19, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.5 | 7,500m | 2:44.9 | 78 | 568 | 24 |
| 8:14.6 | 1,500m | 2:44.8 | 78 | 568 | 24 |
| 8:15.2 | 3,000m | 2:45.0 | 78 | 567 | 23 |
| 8:14.8 | 4,500m | 2:44.9 | 78 | 568 | 24 |
| 8:14.8 | 6,000m | 2:44.9 | 78 | 568 | 24 |
| 8:15.0 | 7,500m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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row248. D6. POS# 6. Juneteenth.