alan foley 7000m BikeErg
7,000m
Meters
16:19.7
Time
2:19.9
Pace
199
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 61 |
| Revolution Count | 992 |
| Power/kg | 1.83 |
| Drag Factor | 119 |
June 19, 2021 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:19.7 | 7,000m | 2:19.9 | 128 | 739 | 61 |
| 3:24.8 | 1,400m | 2:26.2 | 112 | 684 | 58 |
| 3:15.4 | 2,800m | 2:19.5 | 129 | 743 | 61 |
| 3:10.7 | 4,200m | 2:16.2 | 138 | 776 | 63 |
| 3:12.9 | 5,600m | 2:17.7 | 134 | 760 | 62 |
| 3:16.0 | 7,000m | 2:20.0 | 128 | 738 | 61 |
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bike382. D7. POS# 3. Juneteenth.