alan foley 8000m row
8,000m
Meters
42:39.2
Time
2:39.9
Pace
420
Calories
90
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
June 21, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.2 | 8,000m | 2:39.9 | 86 | 594 | 25 | 90 |
| 8:47.6 | 1,600m | 2:44.8 | 78 | 568 | 25 | 39 |
| 8:41.9 | 3,200m | 2:43.0 | 81 | 577 | 24 | 93 |
| 8:07.3 | 4,800m | 2:32.2 | 99 | 641 | 25 | 113 |
| 8:30.5 | 6,400m | 2:39.5 | 86 | 596 | 25 | 103 |
| 8:31.9 | 8,000m | 2:39.9 | 85 | 594 | 25 | 104 |
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Workout Graph
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row258. D6.