alan foley 5000m row
5,000m
Meters
25:49.7
Time
2:34.9
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 139 |
June 22, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.7 | 5,000m | 2:34.9 | 94 | 623 | 24 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 25 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 24 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 23 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 23 |
| 5:10.1 | 5,000m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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row260. D7.