alan foley 10000m row
10,000m
Meters
51:11.7
Time
2:33.5
Pace
537
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 124 |
June 22, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.7 | 10,000m | 2:33.5 | 97 | 632 | 25 | 117 |
| 10:36.0 | 2,000m | 2:39.0 | 87 | 599 | 25 | 116 |
| 10:19.9 | 4,000m | 2:34.9 | 94 | 623 | 24 | 109 |
| 10:11.0 | 6,000m | 2:32.7 | 98 | 637 | 24 | 116 |
| 10:07.9 | 8,000m | 2:31.9 | 100 | 643 | 25 | 118 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 25 | 126 |
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Workout Graph
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row261. D6.