alan foley 15000m BikeErg
15,000m
Meters
34:59.2
Time
2:19.9
Pace
429
Calories
116
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 60 |
Revolution Count | 2118 |
Power/kg | 1.83 |
Drag Factor | 122 |
June 22, 2021 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
34:59.2 | 15,000m | 2:19.9 | 128 | 739 | 60 | 116 |
7:03.3 | 3,000m | 2:21.1 | 125 | 728 | 60 | 116 |
6:54.2 | 6,000m | 2:18.0 | 133 | 757 | 61 | 116 |
6:58.7 | 9,000m | 2:19.5 | 129 | 743 | 61 | 117 |
7:03.4 | 12,000m | 2:21.1 | 125 | 728 | 60 | 117 |
6:59.6 | 15,000m | 2:19.8 | 128 | 740 | 60 | 118 |
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Workout Graph
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bike383. HR off. D6.