alan foley 7000m row
7,000m
Meters
34:33.7
Time
2:28.1
Pace
384
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 124 |
June 23, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.7 | 7,000m | 2:28.1 | 108 | 670 | 25 | 109 |
| 7:10.1 | 1,400m | 2:33.6 | 97 | 632 | 26 | 99 |
| 6:55.0 | 2,800m | 2:28.2 | 107 | 669 | 26 | 106 |
| 6:52.4 | 4,200m | 2:27.2 | 110 | 677 | 25 | 111 |
| 6:53.6 | 5,600m | 2:27.7 | 109 | 673 | 25 | 111 |
| 6:42.7 | 7,000m | 2:23.8 | 118 | 704 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row262. HR off. Polar-E2F. D6.