alan foley 14000m BikeErg
14,000m
Meters
31:40.1
Time
2:15.7
Pace
406
Calories
123
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
RPM | 58 |
Revolution Count | 1847 |
Power/kg | 2 |
Drag Factor | 148 |
June 23, 2021 21:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:40.1 | 14,000m | 2:15.7 | 140 | 781 | 58 | 123 |
2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 54 | 104 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 56 | 110 |
2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 57 | 114 |
2:15.4 | 4,000m | 2:15.4 | 141 | 785 | 58 | 118 |
2:18.0 | 5,000m | 2:18.0 | 133 | 758 | 57 | 117 |
2:15.5 | 6,000m | 2:15.5 | 141 | 784 | 58 | 123 |
2:14.3 | 7,000m | 2:14.3 | 144 | 797 | 59 | 123 |
2:14.9 | 8,000m | 2:14.9 | 143 | 790 | 59 | 125 |
2:15.0 | 9,000m | 2:15.0 | 142 | 789 | 59 | 127 |
2:14.0 | 10,000m | 2:14.0 | 145 | 800 | 59 | 129 |
2:14.1 | 11,000m | 2:14.1 | 145 | 799 | 59 | 130 |
2:13.8 | 12,000m | 2:13.8 | 146 | 802 | 59 | 132 |
2:12.1 | 13,000m | 2:12.1 | 152 | 822 | 60 | 134 |
2:07.7 | 14,000m | 2:07.7 | 168 | 878 | 62 | 140 |
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Workout Graph
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bike385. 123 bpm. Polar-129, new battery. D7.