alan foley 7000m row
7,000m
Meters
36:09.3
Time
2:34.9
Pace
375
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 124 |
June 24, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.3 | 7,000m | 2:34.9 | 94 | 623 | 24 | 108 |
| 7:13.7 | 1,400m | 2:34.8 | 94 | 624 | 26 | 104 |
| 7:13.9 | 2,800m | 2:34.9 | 94 | 623 | 24 | 107 |
| 7:14.1 | 4,200m | 2:35.0 | 94 | 623 | 24 | 109 |
| 7:13.7 | 5,600m | 2:34.8 | 94 | 624 | 24 | 110 |
| 7:13.9 | 7,000m | 2:34.9 | 94 | 623 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row263. 108 bpm. Polar-E2F. D6.