alan foley 18:00 BikeErg
8,003m
Meters
18:00.8
Time
2:15.0
Pace
236
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 59 |
| Revolution Count | 1062 |
| Power/kg | 2.03 |
| Drag Factor | 144 |
June 25, 2021 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.8 | 8,003m | 2:15.0 | 142 | 789 | 59 | 116 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 56 | 105 |
| 9:14.6 | 2,000m | 2:15.9 | 139 | 779 | 59 | 115 |
| 13:39.6 | 2,000m | 2:12.5 | 150 | 817 | 60 | 116 |
| 18:00.3 | 2,000m | 2:10.3 | 158 | 843 | 61 | 123 |
| 18:00.9 | 3m | 3:20.0 | 44 | 450 | 0 | 123 |
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Workout Graph
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bike387. 116 bpm. D7.