alan foley 5000m row
5,000m
Meters
25:59.7
Time
2:35.9
Pace
264
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 126 |
June 25, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 5,000m | 2:35.9 | 92 | 617 | 25 | 106 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 26 | 101 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 26 | 108 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 25 | 108 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 25 | 108 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 25 | 109 |
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Workout Graph
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row264. 106 bpm. Garmin. D6.