alan foley 15000m BikeErg
15,000m
Meters
34:59.8
Time
2:19.9
Pace
429
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 57 |
| Revolution Count | 1995 |
| Power/kg | 1.83 |
| Drag Factor | 145 |
June 25, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:59.8 | 15,000m | 2:19.9 | 128 | 739 | 57 | 115 |
| 7:08.2 | 3,000m | 2:22.7 | 120 | 714 | 56 | 112 |
| 6:52.0 | 6,000m | 2:17.3 | 135 | 765 | 58 | 115 |
| 6:59.3 | 9,000m | 2:19.7 | 128 | 741 | 57 | 115 |
| 7:00.0 | 12,000m | 2:20.0 | 128 | 738 | 57 | 117 |
| 7:00.3 | 15,000m | 2:20.1 | 127 | 738 | 57 | 116 |
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Workout Graph
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bike388. 115 bpm. Garmin. D7.