alan foley 5000m row
5,000m
Meters
25:59.7
Time
2:35.9
Pace
264
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 121 |
June 27, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.7 | 5,000m | 2:35.9 | 92 | 617 | 24 | 113 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 25 | 108 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 24 | 115 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 24 | 113 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 24 | 118 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 24 | 113 |
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Workout Graph
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row266. HR off. D6.