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alan foley 20000m BikeErg

20,000m

Meters

46:40.0

Time

2:20.0

Pace

560

Calories

Average Watts128
Calories Per Hour738
RPM58
Revolution Count2694
Power/kg1.83
Drag Factor139

June 28, 2021 17:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike393. D7.

Splits

Time Meters Pace Watts Cal/Hr RPM
46:40.0 20,000m 2:20.0 128 738 58
2:25.1 1,000m 2:25.1 115 694 55
2:20.8 2,000m 2:20.8 125 731 58
2:18.9 3,000m 2:18.9 131 749 58
2:18.6 4,000m 2:18.6 131 752 58
2:17.3 5,000m 2:17.3 135 765 59
2:18.5 6,000m 2:18.5 132 753 58
2:19.9 7,000m 2:19.9 128 739 58
2:19.7 8,000m 2:19.7 128 741 58
2:20.5 9,000m 2:20.5 126 734 58
2:20.3 10,000m 2:20.3 127 736 57
2:19.9 11,000m 2:19.9 128 739 58
2:20.1 12,000m 2:20.1 127 738 58
2:19.7 13,000m 2:19.7 128 741 58
2:20.1 14,000m 2:20.1 127 738 57
2:20.2 15,000m 2:20.2 127 737 58
2:19.7 16,000m 2:19.7 128 741 58
2:20.4 17,000m 2:20.4 126 735 58
2:20.1 18,000m 2:20.1 127 738 57
2:19.9 19,000m 2:19.9 128 739 58
2:20.2 20,000m 2:20.2 127 737 58

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Workout Graph

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