alan foley 5000m SkiErg

5,000m

Meters

27:29.9

Time

2:44.9

Pace

260

Calories

Average Watts78
Calories Per Hour568
Stroke Rate31
Stroke Count866
Drag Factor83

June 29, 2021 12:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

ski172. D6.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.9 5,000m 2:44.9 78 568 31
5:29.9 1,000m 2:44.9 78 568 32
5:30.0 2,000m 2:45.0 78 568 30
5:30.3 3,000m 2:45.1 78 567 31
5:28.6 4,000m 2:44.3 79 571 32
5:31.1 5,000m 2:45.5 77 565 32

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Workout Graph

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