alan foley 7000m row
7,000m
Meters
37:19.3
Time
2:39.9
Pace
365
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 107 |
June 29, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.3 | 7,000m | 2:39.9 | 86 | 594 | 24 |
| 7:27.4 | 1,400m | 2:39.7 | 86 | 595 | 25 |
| 7:28.3 | 2,800m | 2:40.1 | 85 | 593 | 24 |
| 7:28.3 | 4,200m | 2:40.1 | 85 | 593 | 24 |
| 7:27.5 | 5,600m | 2:39.8 | 86 | 595 | 24 |
| 7:28.0 | 7,000m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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row268. D5.