alan foley 30:19 BikeErg

13,001m

Meters

30:19.8

Time

2:19.9

Pace

365

Calories

Average Watts128
Calories Per Hour739
RPM57
Revolution Count1736
Power/kg1.83
Drag Factor143

June 30, 2021 11:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

bike397. D7.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:19.8 13,001m 2:19.9 128 739 57
2:25.4 1,000m 2:25.4 114 691 55
4:49.2 1,000m 2:23.8 118 705 55
7:10.4 1,000m 2:21.2 124 727 57
9:29.4 1,000m 2:19.0 130 748 57
11:46.0 1,000m 2:16.6 137 772 59
14:00.4 1,000m 2:14.4 144 796 60
16:20.1 1,000m 2:19.7 128 741 57
18:39.6 1,000m 2:19.5 129 743 58
20:59.1 1,000m 2:19.5 129 743 57
23:19.6 1,000m 2:20.5 126 734 57
25:39.4 1,000m 2:19.8 128 740 57
27:59.5 1,000m 2:20.1 127 738 57
30:19.4 1,000m 2:19.9 128 739 57
30:19.8 1m 6:40.0 5 318 0

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Workout Graph

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