alan foley 21:20 row
4,000m
Meters
21:20.5
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 105 |
June 30, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 4,000m | 2:40.0 | 85 | 593 | 25 |
| 10:39.1 | 2,000m | 2:39.7 | 86 | 595 | 25 |
| 21:20.3 | 2,000m | 2:40.3 | 85 | 592 | 25 |
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Workout Graph
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row269. D5.