alan foley 41:29 row
7,999m
Meters
41:29.2
Time
2:35.5
Pace
424
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 106 |
July 02, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 7,999m | 2:35.5 | 93 | 619 | 25 | 106 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 | 100 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 103 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 76 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 110 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 111 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 116 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 116 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 112 |
| 41:29.0 | 279m | 2:39.4 | 86 | 596 | 24 | 113 |
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Workout Graph
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row273. HR off. Polar-E2F. D5.