alan foley 28:12 BikeErg
12,001m
Meters
28:12.9
Time
2:21.0
Pace
340
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 57 |
| Revolution Count | 1598 |
| Power/kg | 1.79 |
| Drag Factor | 144 |
July 03, 2021 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:12.9 | 12,001m | 2:21.0 | 125 | 729 | 57 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 55 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 55 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 57 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 57 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 59 |
| 28:12.0 | 1,377m | 2:19.4 | 129 | 744 | 58 |
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bike403. D7. Good damper setting.