alan foley 39:21 BikeErg
17,003m
Meters
39:21.2
Time
2:18.8
Pace
489
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 58 |
| Revolution Count | 2270 |
| Power/kg | 1.87 |
| Drag Factor | 143 |
July 03, 2021 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:21.2 | 17,003m | 2:18.8 | 131 | 749 | 58 | 121 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 55 | 107 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 56 | 112 |
| 15:00.0 | 2,142m | 2:20.0 | 127 | 738 | 57 | 118 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 58 | 122 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 60 | 127 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 60 | 130 |
| 35:00.0 | 2,153m | 2:19.3 | 129 | 745 | 57 | 125 |
| 39:21.0 | 1,879m | 2:18.9 | 131 | 749 | 58 | 124 |
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Workout Graph
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bike404. 121 bpm. D7.