alan foley 10000m row
10,000m
Meters
53:19.9
Time
2:39.9
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 107 |
July 05, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.9 | 10,000m | 2:39.9 | 85 | 594 | 25 |
| 10:47.5 | 2,000m | 2:41.8 | 83 | 583 | 25 |
| 10:35.1 | 4,000m | 2:38.7 | 87 | 600 | 25 |
| 10:37.0 | 6,000m | 2:39.2 | 87 | 598 | 25 |
| 10:40.7 | 8,000m | 2:40.1 | 85 | 593 | 24 |
| 10:39.7 | 10,000m | 2:39.9 | 86 | 594 | 25 |
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Workout Graph
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row276. D5.