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alan foley 34:29 BikeErg

15,003m

Meters

34:29.7

Time

2:17.9

Pace

431

Calories

Average Watts133
Calories Per Hour758
RPM58
Revolution Count2001
Power/kg1.9
Drag Factor143

July 05, 2021 21:14:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

bike410. D7.

Splits

Time Meters Pace Watts Cal/Hr RPM
34:29.7 15,003m 2:17.9 133 758 58
2:27.5 1,000m 2:27.5 109 675 54
4:49.2 1,000m 2:21.7 123 723 57
7:06.3 1,000m 2:17.1 136 767 58
9:19.6 1,000m 2:13.3 148 808 60
11:37.6 1,000m 2:18.0 133 758 58
13:55.0 1,000m 2:17.4 135 764 59
16:11.9 1,000m 2:16.9 136 769 58
18:29.5 1,000m 2:17.6 134 762 58
20:45.4 1,000m 2:15.9 139 779 59
22:59.3 1,000m 2:13.9 146 801 60
25:17.2 1,000m 2:17.9 133 759 58
27:34.4 1,000m 2:17.2 136 766 59
29:51.7 1,000m 2:17.3 135 765 58
32:11.6 1,000m 2:19.9 128 739 57
34:29.3 1,000m 2:17.7 134 761 58
34:29.9 3m 3:20.0 44 450 0

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Workout Graph

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