alan foley 16:30 SkiErg
3,000m
Meters
16:30.0
Time
2:45.0
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 563 |
| Drag Factor | 64 |
July 06, 2021 19:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.0 | 3,000m | 2:45.0 | 78 | 568 | 34 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 34 |
| 10:59.9 | 1,000m | 2:44.9 | 78 | 568 | 34 |
| 16:29.9 | 1,000m | 2:45.0 | 78 | 568 | 35 |
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Workout Graph
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ski183. D4.