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alan foley 20000m BikeErg

20,000m

Meters

47:42.3

Time

2:23.1

Pace

558

Calories

Average Watts119
Calories Per Hour710
RPM60
Revolution Count2850
Power/kg1.7
Drag Factor118

July 06, 2021 21:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike413. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
47:42.3 20,000m 2:23.1 119 710 60
2:26.4 1,000m 2:26.4 112 683 59
2:22.4 2,000m 2:22.4 121 717 60
2:21.4 3,000m 2:21.4 124 726 61
2:21.4 4,000m 2:21.4 124 726 60
2:21.4 5,000m 2:21.4 124 726 61
2:21.1 6,000m 2:21.1 125 728 60
2:20.4 7,000m 2:20.4 126 735 61
2:19.6 8,000m 2:19.6 129 742 61
2:20.2 9,000m 2:20.2 127 737 61
2:20.0 10,000m 2:20.0 128 738 61
2:21.5 11,000m 2:21.5 124 725 60
2:21.5 12,000m 2:21.5 124 725 61
2:20.5 13,000m 2:20.5 126 734 61
2:49.5 14,000m 2:49.5 72 547 50
2:22.5 15,000m 2:22.5 121 716 60
2:22.0 16,000m 2:22.0 122 720 60
2:22.5 17,000m 2:22.5 121 716 60
2:23.3 18,000m 2:23.3 119 709 59
2:22.7 19,000m 2:22.7 120 714 60
2:22.0 20,000m 2:22.0 122 720 60

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Workout Graph

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