alan foley 20000m BikeErg
20,000m
Meters
46:41.5
Time
2:20.0
Pace
571
Calories
126
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
RPM | 62 |
Revolution Count | 2895 |
Power/kg | 1.82 |
Drag Factor | 112 |
July 07, 2021 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
46:41.5 | 20,000m | 2:20.0 | 127 | 738 | 62 | 126 |
2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 58 | 110 |
2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 61 | 114 |
2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 62 | 117 |
2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 62 | 120 |
2:16.8 | 5,000m | 2:16.8 | 137 | 770 | 63 | 123 |
2:17.7 | 6,000m | 2:17.7 | 134 | 761 | 63 | 125 |
2:16.4 | 7,000m | 2:16.4 | 138 | 774 | 64 | 128 |
2:16.9 | 8,000m | 2:16.9 | 136 | 769 | 63 | 127 |
2:16.1 | 9,000m | 2:16.1 | 139 | 777 | 64 | 130 |
2:15.3 | 10,000m | 2:15.3 | 141 | 786 | 64 | 131 |
2:18.1 | 11,000m | 2:18.1 | 133 | 757 | 63 | 130 |
2:18.4 | 12,000m | 2:18.4 | 132 | 754 | 62 | 132 |
2:16.3 | 13,000m | 2:16.3 | 138 | 775 | 64 | 133 |
2:46.3 | 14,000m | 2:46.3 | 76 | 561 | 52 | 126 |
2:22.5 | 15,000m | 2:22.5 | 121 | 716 | 61 | 126 |
2:22.3 | 16,000m | 2:22.3 | 121 | 718 | 61 | 127 |
2:20.5 | 17,000m | 2:20.5 | 126 | 734 | 62 | 129 |
2:19.5 | 18,000m | 2:19.5 | 129 | 743 | 62 | 130 |
2:17.1 | 19,000m | 2:17.1 | 136 | 767 | 63 | 133 |
2:10.4 | 20,000m | 2:10.4 | 158 | 843 | 66 | 140 |
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Workout Graph
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bike417. D6.